Friday, May 25, 2018

Cellulite Removal

If there's one beauty bother that unites women, it's the battle against cellulite. Contrary to popular belief, women of all shapes and sizes fall foul of the orange-peel effect.   There's nothing worse than working hard for a killer bikini body, only...

Tips for beautifully white teeth

Nutritionist, author and TV health expert Amanda Hamilton reveals her tips for keeping teeth beautifully white. Everybody loves a nice set of pearly whites, and while specialist toothpastes may help, it’s...

What’s your financial faux pas?

Let’s face it – we all want to make life that little bit more affordable. So whether you’re saving to buy a house, have a little one on the way...

Summer slimming hacks

  We all know its tough to stay trim in winter when the days are cold and comfort food beckons. But experts believe the mood-boosting effects of sunshine make it easier...

New protein powders

  The protein supplements market is going through something of a transformation. Again. First, the big macho pots of protein powder aimed at male bodybuilders were joined on the shelves by...

South American Superfoods

Oh, our beloved superfoods.  In recent years they’ve become staples on supermarket shelves and our plates, hailed for their ability to pack a mean nutritional punch in our diet. With...

SHOULD YOU ICE AFTER AN INJURY? BEFORE YOU DO READ THIS

Although Rest, Ice, Compression and Elevation (RICE) has been promoted for years as the ideal treatment for common sports injuries like muscle sprains recent studies have cast doubt on whether or...

Your mid season beauty regime

So it’s not quite hot enough for bikini season yet but we have slowly been reaching for our maxi dresses! We have put together our top tips for getting summer...

The WF bikini body blitz

Despite the ropey weather, summer is almost here – and team WF are on a mission to get body-beautiful in time for short season. Try out our muffin-top-melting fitness routines,...

10 ways to be an ageless beauty

Your skin is the mirror to your health and wellbeing so it’s also the first organ to show the signs of ageing. You can’t stop the clock or avoid the...

APLICATIONS

The happy diet!

Holiday seaon is on the horizon and that can only mean one thing - bikini body! If you want a bit of help...

Kale recipes

New protein powders

FitFlops

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