LATEST ARTICLES

Get Hard-Earned Knowledge At Home. Personal Health Book Review

Functional and Motility Disorders of the Gastrointestinal Tract: A Case Study Approach Having good knowledge about your body is crucial for maintaining a proper level of health and targeting the issues when...

Should You Drink Sports Drinks Instead of Water?

AUTHORITY NUTRITIONEvidence BasedShould You Drink Sports Drinks Instead of Water?Written by Grant Tinsley, PhD on May 13, 2018Water vs Sports DrinksAthletesMost PeopleStaying HydratedBottom Line If you ever watch sports, you have...

Baking Soda May Be Just What the Doctor Ordered for Rheumatoid Arthritis

HEALTH NEWSFact CheckedBaking Soda May Be Just What the Doctor Ordered for Rheumatoid ArthritisWritten by Ashley Boynes-Shuck on May 5, 2018An apple a day may keep the doctor away…...

Vegetarian Diets May Be Even Better for Us Than We Thought

HEALTH NEWSFact CheckedVegetarian Diets May Be Even Better for Us Than We ThoughtWritten by Matthew Berger on May 9, 2018Researchers say if everyone ate a vegetarian diet, one-third of...

Alcoholic Drinks Kill Good Mouth Bacteria but Leave the Bad

HEALTH NEWSFact CheckedAlcoholic Drinks Kill Good Mouth Bacteria but Leave the BadWritten by Jessica Peralta on May 7, 2018A new study found the mouths of drinkers contained more bad...

SHOULD YOU ICE AFTER AN INJURY? BEFORE YOU DO READ THIS

Although Rest, Ice, Compression and Elevation (RICE) has been promoted for years as the ideal treatment for common sports injuries like muscle sprains recent studies have cast doubt on whether or...

STAY IN SHAPE WHILE TRAVELING: 4 THINGS YOU SHOULD BE DOING

Whether it’s a work trip or a staycation, chances are your fitness suffers when you hit the road, but with a few simple tricks, you can flip the script and get...

These daily habits promote esophageal carcinoma and prevent from getting a hard-on

Esophageal cancer is widespread among oncological diseases, and physicians explain why: people are prone to ignore warning signs which our bodies give to us. Not many people care about what they...

You’re Doubling The Glycemic Index Of A Sweet Potato When You Bake It

A baked sweet potato is one of those rare things in life that’s both good for you and intensely satisfying, kind of like watching multi-episode TV crime dramas. In terms of nutrition,...

How To Make Big Batch Cocktails Without Doing Any Math

So you’ve finally mastered the perfect Old-Fashioned recipe (or mojito, or Manhattan, or what have you). You make it for yourself with precision, immaculately balancing the flavors every time, and you...