Sunday, February 18, 2018

Running with the Apple Watch Series 3 (GPS + 4G) on EE

In the two years since the launch of the original Apple Watch the device has come on leaps and bounds in terms of what it offers runners. The Apple Watch...

Win a Telescope and an amazing GRAVITY goody bag

To celebrate the highly-anticipated release of GRAVITY, starring Sandra Bullock and George Clooney, in cinemas NOVEMBER 7th, we’re giving you the chance to win an out-of-this-world GRAVITY goody bag! Dr. Ryan...

Burn fat as you eat!

With the warmer weather round the corner, we understand you want to get in shape. Working out is key to a trimmer bod, and watching the calories will go a...

Turn everyday foods into superfoods!

  Bikini diets? They’re so last year. If you want to look and feel your glowing best this summer, perhaps it’s time to stop cutting calories and start loading up on...

Go sober for October

As much as we love a glass of wine (or five) after a long day at work, have you ever thought about how much alcohol affects your body? Have you...

Your Ultimate Sports Shaving Guide

We've teamed up with shaving experts Dorco to ensure you have a close shave for the ultimate sporting performance. 5 steps for the ultimate sporting shave before exercise 1. ​Use​ ​a​ ​quality​ ​razor​ ​blade​...

Be a natural beauty

Looking for a natural way to look and feel your best? Carun manufactures high-quality skincare and supplements made from organic active hemp, extracted from Cannabis Sativa, famous for a host...

Ready, steady, bake!

We know you’re glued to #GBBO as much as we are, but if you’re keen to add a certain nuttiness to your bakes then you’ll love these delicious recipes. ...

‘My Diet Diary’

'My diet is very dependent on what stage of training I'm in and whether I have a day in the gym or on the slopes. I have recently started to eat...

Reduce your fertility age

  In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alone. Figures show one-in-five new mothers is over 35, and record...

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South American Superfoods

Oh, our beloved superfoods.  In recent years they’ve become staples on supermarket shelves and our plates, hailed for their ability to pack a...

Low cal snacks

Healthy on a budget!

The Caribbean Dream

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